Coaching
How are things going for you??
If you aren’t happy, what can you change right now to make your situation better or to make yourself feel better?
Coaching
Christmas Countdown
Is Christmas starting to excite you or fill you with dread? If you are still in an unhappy relationship, celebrations like birthdays and Christmas can be tough – trying to put on a smiley face in front of children and family can be extremely exhausting. Trying to keep everything calm Read more
Coaching
The first day of the rest of your life
Change is difficult, many of us hate change. We prefer to live with certainty, even if that certainty makes us unhappy. Even when your relationship is abusive it is what you know. You know when your partner gives off a certain signal – starts tapping their foot impatiently, huffing and Read more
Coaching
How can a Coach help me?
I know from personal experience how difficult it can be to leave an abusive relationship – it took me 3 attempts (not bad considering the average number is 8). Leaving any relationship that you have invested time and energy into is difficult, even when you know it is the right Read more