Social Media - Caron Kipping Coaching

I am a Divorce and Separation Coach specialising in Domestic Abuse. I help people struggling with relationships or separation difficulties. I give you simple strategies to change your mindset because life is too short to be unhappy!

Caron Kipping – Divorce & Separation Coach

3 days ago

Let’s face it some exes are never going to step up, do the right thing, help you out in a crisis- or ever! They might want all the favours but they will never give you any. So..💪learn never to rely on them then you won’t be disappointed💪build your confidence by managing your way through your problems 💪take all the credit for finding the solutions! 🙌#soloparent #separatedparenting #parentingwithanarcissist #singleparentlife #lifeafterdivorcewisdom #myexisanasshole #lazyparenting #children#unreliableex #myexisanexforareason … See MoreSee Less

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Caron Kipping – Divorce & Separation Coach

4 days ago

Parental Alienation has become much more prevalent over the past few years. One parent actively works to break down the relationship between the other parent and the child- just another powerful way to coercively control and punish the parent who is no longer under their control.This is a form of child abuse, where a parent will consciously work to gain favour with their child and turn them against the other parent, for no reason other than simply to punish the other parent for leaving them/ending the relationship/exposing their abusive behaviour. Tactics can include:* Badmouthing the other parent and talking negatively about them* Forcing the child to choose between parents* Interfering with contact time * Excluding the other parent from the child’s life * Telling lies and making the child believe that the other parent is dangerous This list is not exhaustive-there are many ways, some of them obvious, some more subtle that abusers use to alienate. If this is happening to your child you should seek professional advice quickly about your legal rights, options and for guidance on how best to manage this with your child. @paawarenessuk #paawarenessday #parentalalienation#coercivecontrol #psychologicalabuse #childabuseawareness #narcissisticabuse #postseparationabuse #brainwashing #divorcesupport #childcontact … See MoreSee Less

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Caron Kipping – Divorce & Separation Coach

5 days ago

Communication tips that will help you stay safe when still living under the same roof as your abusive/controlling partner:* Don’t vent and be tempted to tell your partner everything you feel about them and their behaviour. It can be so tempting once you have let them know you are ending the relationship but now is not the time to do this. * If they try to lure you into conversations about the legal process, money matters, children, listen to them and say ‘I will come back to you on that’ or suggest you leave those types of discussions to emails or solicitors rather than in person.* Keep communication light – the children will naturally pick up on tensions. Try to remain calm at all times. Walk away from your stbx if you need to in order to stop things escalating. * Don’t fall for the manipulation- they will try to make you feel uncomfortable, unreasonable, guilty etc because they are losing control. Keep calm, be consistent and clear. Focus on the practicalities of ending the relationship so you can separate physically from your stbx asap- until then stay safe, use your support networks and remember it won’t always be like this. 💗#abusiverelationship #controllingrelationship #leavingyou #safetytips #walkingawayfromyou #breakupadvice #divorcinganarcissist #divorcecoach #tuesdaytips #keepcalmandcarryon #onedayless … See MoreSee Less

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Caron Kipping – Divorce & Separation Coach

6 days ago

This video from Kaleidoscopic UK was originally made to coincide with Sexual Abuse Awareness Week. If you are unsure as to what constitutes sexual abuse, this video explains it simply. Sexual abuse is often commonplace within abusive relationships. If you are being pressured into having sex, performing sexual acts or doing something you wouldn't ordinarily be ok with doing (because you fear some kind of punishment if you say no) this is coercion – it is not ok and it is a criminal offence. Please do not feel ashamed or embarassed – the shame is the abusers. Speaking up about it is never easy, but it can often be the way to find your voice again. There are several organisations you can contact if you need help and advice: rapecrisis.org.uk/, local domestic abuse organisations and myself. www.youtube.com/watch?v=_qktZ_Y0kQQ … See MoreSee Less

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Caron Kipping – Divorce & Separation Coach

7 days ago

Self-belief is everything.If you don’t believe in you, how do you expect others to believe in you? Don’t get me wrong, it’s not easy, but once you consciously decide to start believing in yourself, it’s like the world opens up!👍Start each day with a positive intention 👍 Talk kindly and positively to yourself – be your own champion! 👍Decide not to let anyone bring you down today. 👍 Dig deep and find the courage you need to push through your fears- you know you can! 👍Congratulate yourself when things go well! You are capable of so much more than you have been led to believe.Have a great day today! 🙌#selfbeliefiskeytoyoursuccess #selfbeliefiseverything #talkkindlytoyourself #bigyourselfup #positiveselftalk #mindsetmatters #positivevibes #believeinyourself #confidence #starteachdaywithapositivethought #divorcerecoverysupport #divorceishard #divorcecoach #mondaymotivation … See MoreSee Less

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