Blog
Why an abusive relationship is bad for your health
Read my latest blog on https://www.thegrouphug.com https://www.thegrouphug.com/2020/03/02/being-in-an-abusive-relationship-is-bad-for-your-health/
Coaching
Mistakes I made
When I was going through my divorce I had no idea what to expect – I only knew one other person who had been divorced at that time and had no knowledge at all about what it entailed. How would I know? I had never needed to until that moment. Read more
Blog
Happiness after domestic abuse
What does it look like? It’s different for everyone but open up your mind to these possibilities.. Peace No more wondering what mood your ex will be in when they walk through the door. No more ‘walking on eggshells’, worry about getting things wrong. Sleeping peacefully means you have more Read more
Coaching
New Hotspot Service
Coaching is all about getting you from where you are now to where you want to be in future, but for some people that doesn’t fit for them. They may have difficulty committing to a programme of sessions due to childcare challenges, work committments or financial challenges – or they Read more
Blog
How many times should I try to save my relationship?
This is a question many clients ask themselves. How many times should I believe the promises that everything will get better before I leave the relationship? How many times should I believe that they will change? Read my latest blog featured in The Group Hug: https://www.thegrouphug.com/2020/01/22/how-many-times-should-i-try-to-save-my-relationship/
Coaching
The Divorce Fair 2020
I will be speaking at The first UK Divorce Fair on Friday 21st February 2020. The Fair is on for 3 days at the Hilton London Olympia Hotel. Come and see me where I will be answering questions and talking about divorce and domestic abuse. There will be loads of Read more
Coaching
How are things going for you??
If you aren’t happy, what can you change right now to make your situation better or to make yourself feel better?
Coaching
Christmas Countdown
Is Christmas starting to excite you or fill you with dread? If you are still in an unhappy relationship, celebrations like birthdays and Christmas can be tough – trying to put on a smiley face in front of children and family can be extremely exhausting. Trying to keep everything calm Read more
Domestic Abuse
Love yourself first before you love someone else
Don’t expect someone else to fill a void in YOU. I meet many clients who struggle with feelings around loss, low self-esteem, lack of confidence and self-belief. They yearn for someone to ‘fill the gap’, to make them whole and to give them the love they desperately seek – having Read more
Children
Piggies in the Middle
When a relationship breaks down, for whatever reason, and you have children with your partner, co-parenting can be a challenge (to put it mildly). Children often get caught in the middle – used as pawns in the game, as separation leads to a toxic divorce and ongoing conflict around finances Read more