Don’t worry, you aren’t alone! Some common worries people have include: Are you going to tell people what I have disclosed? NO! Everything you tell me is 100% confidential. The only time that information is shared is when I have a serious concern about an imminent and serious threat to Read more…
When I was going through my divorce I had no idea what to expect – I only knew one other person who had been divorced at that time and had no knowledge at all about what it entailed. How would I know? I had never needed to until that moment. Read more…
Coaching is all about getting you from where you are now to where you want to be in future, but for some people that doesn’t fit for them. They may have difficulty committing to a programme of sessions due to childcare challenges, work committments or financial challenges – or they Read more…
I will be speaking at The first UK Divorce Fair on Friday 21st February 2020. The Fair is on for 3 days at the Hilton London Olympia Hotel. Come and see me where I will be answering questions and talking about divorce and domestic abuse. There will be loads of Read more…
If you aren’t happy, what can you change right now to make your situation better or to make yourself feel better?
Is Christmas starting to excite you or fill you with dread? If you are still in an unhappy relationship, celebrations like birthdays and Christmas can be tough – trying to put on a smiley face in front of children and family can be extremely exhausting. Trying to keep everything calm Read more…
Change is difficult, many of us hate change. We prefer to live with certainty, even if that certainty makes us unhappy. Even when your relationship is abusive it is what you know. You know when your partner gives off a certain signal – starts tapping their foot impatiently, huffing and Read more…
I know from personal experience how difficult it can be to leave an abusive relationship – it took me 3 attempts (not bad considering the average number is 8). Leaving any relationship that you have invested time and energy into is difficult, even when you know it is the right Read more…