For women recovering from emotionally abusive and coercive controlling relationships.
Who needs to join this programme?
- If you are struggling to recognise tactics of abusive behaviour and you want to understand how you can protect yourself in future.
- If you want to connect with other women in similar situations, find strength amongst shared experiences and create long-term connections with women who ‘get it’.
- If you have ever attended ‘Freedom Programme’, but felt like you didn’t fit, because your situation wasn’t ‘bad enough’.
- If you want to know the answers to those ‘why does he do this’, ‘why do I feel like this’ and importantly, ‘how do I recover from this’ questions.
- If you want to date again but are scared because you aren’t sure how to spot the warning signs of abuse.
- If you have lost sight of who you are and what you want from relationships.
- If you want to stop living in fear and start feeling empowered, safe and hopeful instead of hopeless, this course is for you!
What is included in the programme?
- 8 x 2 hour sessions via Zoom – a closed group of women who have already separated from abusive/coercively controlling partners. Your situations will be different, but your experiences will be very similar.
- We will explore how abusive relationships begin – essential knowledge to ensure you don’t fall into the coercive controller’s trap again in future!
- Each week we will deep-dive into a specific tactic of coercive control, giving you a solid understanding of the motivation of abusers, with real-life examples of controlling behaviour and you will leave with new tools to help you recover.
- You will have access to my wealth of knowledge (over 16 years working with women experiencing coercive control as well as surviving it myself). You can ask me questions, you can share experiences (no pressure if you don’t want to). You can learn how to move on from abusive relationships and break that cycle of abuse for good.
- This course will help you shift your mindset and set you on your road to recovery and a life where you feel informed and empowered!
Where do I sign up?
The next start date for the Recognition to Recovery Virtual Insights Programme is February, sessions will be during the day on Wednesdays beginning 21st February each week at 9.30am .
Complete the form below to sign up if you can be sure you can commit to attending all sessions. I appreciate that life gets in the way some times, but attendance for each session is important, so please commit to this course. You get out what you put in!
Do I need to bring anything?
Just yourself and perhaps a pen and paper or mobile to take a few notes – it’s more important to listen and really understand the content, rather than focussing on writing it all down. You will get pdf copies of the presentation and more resources emailed to you, following each session.
You also get access to my private Facebook community, monthly newsletters, packed with more resources, tips and news AND further access to ongoing monthly FREE virtual group support sessions, so we can ensure you keep on track! All this for only £200 for the whole course!
**Places are strictly limited, so don’t hesitate, sign up and ensure you get your space!**
Testimonials
” It was a good mix of learning and sharing our personal experiences. It felt like a very safe space.”
”To others thinking about doing course- be prepared to dig deep. I found the course very difficult especially the first 5-6 sessions but I gained so much by the end”
”I found it clear concise and Caron explained everything very well. I also like the interaction with the thought provoking questions’‘