Coaching is all about getting you from where you are now to where you want to be in future, but for some people that doesn’t fit for them. They may have difficulty committing to a programme of sessions due to childcare challenges, work committments or financial challenges – or they Read more…
This is a question many clients ask themselves. How many times should I believe the promises that everything will get better before I leave the relationship? How many times should I believe that they will change? Read my latest blog featured in The Group Hug: https://www.thegrouphug.com/2020/01/22/how-many-times-should-i-try-to-save-my-relationship/
I will be speaking at The first UK Divorce Fair on Friday 21st February 2020. The Fair is on for 3 days at the Hilton London Olympia Hotel. Come and see me where I will be answering questions and talking about divorce and domestic abuse. There will be loads of Read more…
If you aren’t happy, what can you change right now to make your situation better or to make yourself feel better?
Is Christmas starting to excite you or fill you with dread? If you are still in an unhappy relationship, celebrations like birthdays and Christmas can be tough – trying to put on a smiley face in front of children and family can be extremely exhausting. Trying to keep everything calm Read more…
Don’t expect someone else to fill a void in YOU. I meet many clients who struggle with feelings around loss, low self-esteem, lack of confidence and self-belief. They yearn for someone to ‘fill the gap’, to make them whole and to give them the love they desperately seek – having Read more…
When a relationship breaks down, for whatever reason, and you have children with your partner, co-parenting can be a challenge (to put it mildly). Children often get caught in the middle – used as pawns in the game, as separation leads to a toxic divorce and ongoing conflict around finances Read more…
Change is difficult, many of us hate change. We prefer to live with certainty, even if that certainty makes us unhappy. Even when your relationship is abusive it is what you know. You know when your partner gives off a certain signal – starts tapping their foot impatiently, huffing and Read more…
Social media is such a useful resource these days – it can help us stay connected with family and friends we struggle to see because of distance or commitments . However if you are in an abusive relationship it can also be dangerous. In a Controlling Relationship: You may not Read more…
I know from personal experience how difficult it can be to leave an abusive relationship – it took me 3 attempts (not bad considering the average number is 8). Leaving any relationship that you have invested time and energy into is difficult, even when you know it is the right Read more…