Who needs this?
- For women separated from abusive/controlling partners.
- If you want to understand tactics of coercive and controlling behaviour – how these relationships start, how it affects you and importantly how to recognise it so it never happens to you again, this is the programme for you.
- With simple strategies to help you lessen the impact of post-separation abuse and tools to help you recover, each week you will leave feeling better informed, more confident and less scared about the future.

Where do I sign up?
Use the contact form below or on the front page of this website to get access to 8 of my pre-recorded videos PLUS bonus tools and strategies to aid your recovery. These videos are jam-packed with everything you need to speed up your recovery from coercive control! Take your power back, feel more in control and shift your mindset in 8 sessions!
You can watch the videos at days and times to suit you and keep them to refer to forever or if you prefer we can work through each session 1:1 in hour-long sessions on Zoom where I can offer you even more content and support. Cost: £300 for the 8 videos plus tools and resources to help you put the skills into practice. (payment plans available on request).

”To others thinking about doing course- be prepared to dig deep. I found the course very difficult especially the first 5-6 sessions but I gained so much by the end”
”I found it clear concise and Caron explained everything very well. I like the thought provoking questions’‘